Revive!. End Exhaustion and Feel Great Again, Paperback/Dr Frank, M.D. Lipman

Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. This book enables you to: make fast, nutritious and healthy meals; get back your natural sleep rhythm; replace punishing workouts with moderate exercise; and more. Publisher: Hay House UK Ltd Author(s): Dr Frank, M.D. Lipman Number of pages: 352 Publication date: 2012 Dimensions: 215 x 135 x 28 Cover type: Paperback / softback