Rituals for Every Day. Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit, Hardback/Summersdale Publishers

A daily ritual is an act of self-care that's carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as short tips and wise words to help guide you on your journey. Publisher: Octopus Publishing Group Author(s): Summersdale Publishers Number of pages: 160 Publication date: 2023 Dimensions: 255 x 157 x 21 Cover type: Hardback