Saint Hildegard’s Guide to Wellness. Herbalism, Nutrition, and Health Advice from a Trailblazing Medieval Nun, Paperback/Holger Vornholt

This overview of Hildegard of Bingen’s wellness wisdom shows how modern readers can apply the medieval nun’s teachings on herbs and nutrition to live a balanced and healthy lifestyle today Publisher: Schiffer Publishing Ltd Author(s): Holger Vornholt Illustration(s): 88 color and b/w images Number of pages: 96 Publication date: 2024 Dimensions: 184 x 223 x 9 Cover type: Paperback / softback