Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul - Oludara Adeeyo

Adeeyo, Oludara: - Oludara Adeeyo is a mental health therapist and author of Self-Care for Black Women and Affirmations for Black Women: A Journal . She is passionate about helping people, especially Black women, improve their overall wellness. Before becoming a Licensed Clinical Social Worker, Oludara worked as a writer and editor. She has been an associate web editor at Cosmopolitan and the managing editor at XXL . Oludara lives in Los Angeles, California.