Self-Care for Busy Mums. Simple Tips and Advice to Help Mothers Find Calm, Hardback/Zeena Moolla

Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. Publisher: Octopus Publishing Group Author(s): Zeena Moolla Number of pages: 160 Publication date: 2022 Dimensions: 101 x 137 x 21 Cover type: Hardback