Self-Care for Students. Simple Well-Being Tips to Help You Survive University, Paperback/Frankie Young

Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life. Put your own well-being front and centre with the help of this book, packed with bite-sized tips and encouraging advice to help gradually improve your overall well-being so you can survive and thrive at university. Publisher: Octopus Publishing Group Author(s): Frankie Young Number of pages: 160 Publication date: 2023 Dimensions: 174 x 124 x 14 Cover type: Paperback / softback