Self-Care Journal, 9: 366 Prompts to Help Nurture & Recharge Your Body & Soul - Mary Flannery

Mary Flannery is the pen name for Katherine Furman, co-creator of Tandem Books. Katherine has written a number of books under a variety of pen names, including guided journals on gratitude ( The Women's Gratitude Journal ), self-exploration ( Express Yourself ), humorous self-help ( Cheaper Than Therapy ), and fitness ( The 90-Day Fitness Journal ). She lives in Atlantic Highlands, NJ.