Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder - Dinah Bradley

Name: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder - Dinah Bradley
Brand: Dinah Bradley
Price: 139.22 RON
Availability: OutOfStock

Brand / Editură: Dinah Bradley

139.22 RON

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.