Sensory-Enhanced Yoga® for Children and Adolescents. Healing Childhood Trauma, Anxiety, and Stress Through the Koshas, Illustrated ed, Paperback/Meg Hennessey Schofield

This sensory yoga training program has been designed for a variety of professions and settings to help children and teens struggling with trauma, stress, depression, and other related mental health conditions. It nurtures the development of healthy habits and self-esteem through the reduction of stress, emotional dysregulation, and hypervigilance. Publisher: Jessica Kingsley Publishers Author(s): Meg Hennessey Schofield Illustration(s): 11 tables, 154 photos, 71 figures Number of pages: 352 Publication date: 2024 Dimensions: 245 x 174 x 21 Cover type: Paperback