Solitude. The Science and Power of Being Alone, Hardback/Thuy-vy T. (Durham University) Nguyen

Most of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Publisher: Cambridge University Press Author(s): Thuy-vy T. (Durham University) Nguyen Illustration(s): Worked examples or Exercises Number of pages: 300 Publication date: 2024 Dimensions: 160 x 236 x 22 Cover type: Hardback