Sport Psychology Essentials, Paperback/***

Sport Psychology Essentials teaches teams, coaches, and athletes to blend mental skills with physical, technical, and tactical training to achieve performance goals. Discover techniques to improve motivation, imagery, self-regulation, concentration, and more. Examine sport psychology research and real-life success stories. Publisher: Human Kinetics Publishers Number of pages: 400 Publication date: 2022 Dimensions: 177 x 254 x 25 Cover type: Paperback / softback Editor(s): Andrew Cruickshank