Stop Chasing Happiness. A pessimist's guide to a good life, Main, Hardback/Frank Martela

Finding happiness is less about learning new tricks and more about unlearning ways of thinking holding you back: Stop chasing happiness, stop obsessing over what others think, stop caring too much about how you feel, stop making sacrifices for personal success. Publisher: Atlantic Books Author(s): Frank Martela Number of pages: 224 Publication date: 2025 Dimensions: 205 x 135 x 20 Cover type: Hardback