Strength Training for Baseball, Paperback/***

Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position-pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders-develop strength and power that will serve them on the field. Publisher: Human Kinetics Publishers Number of pages: 320 Publication date: 2021 Dimensions: 178 x 255 x 23 Cover type: Paperback / softback Editor(s): NSCA -National Strength & Conditioning Association