Strength Training for Hockey, Paperback/***

Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes at each position—forward, defense, and goalie—develop strength and power that will prepare them for the demands of a game. Publisher: Human Kinetics Publishers Number of pages: 280 Collection: Strength Training for Sport Publication date: 2024 Dimensions: 178 x 254 x 20 Cover type: Paperback / softback Editor(s): NSCA -National Strength & Conditioning Association