Stress Management. Developing Resilience in an Evolving World, Paperback/Pardess Mitchell

Stress Management presents a holistic approach to managing stress and building resilience across six dimensions of wellness: physical, emotional, intellectual, social, spiritual, and environmental. Publisher: Human Kinetics Publishers Author(s): Pardess Mitchell Number of pages: 256 Publication date: 2023 Dimensions: 279 x 219 x 16 Cover type: Paperback