Stress Resets. How to Soothe Your Body and Mind in Minutes, Paperback/Jennifer L., PsyD, ABPP Taitz

The book we all need for our mental health right now, Stress Resets is a self-help tool to strengthen mental health and resilience with approximately 75 practical, doable, and inviting techniques for managing stress in daily life. Publisher: Workman Publishing Author(s): Jennifer L., PsyD, ABPP Taitz Number of pages: 192 Publication date: 2024 Dimensions: 153 x 203 x 18 Cover type: Paperback