Tapping Solution for Weight Loss & Body Confidence, Paperback/Jessica Ortner

From the co-producer of the documentary on meridan tapping, The Tapping Solution, this explains how to use tapping techniques to lose weight and gain self-esteem. Using her own struggles with her weight, along with success stories from some of the thousands of women she's worked with, Ortner walks readers through the process of discovering their personal power and self-worth.