The ACT Workbook for Anger. Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy, Paperback/Robyn D. Walser

In The ACT Workbook for Anger , renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion. Publisher: New Harbinger Publications Author(s): Robyn D. Walser Number of pages: 216 Publication date: 2021 Dimensions: 204 x 253 x 15 Cover type: Paperback / softback