The Anti-Anxiety Handbook. Rediscover Your Peace of Mind, Hardback/Future Publishing

Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance. Publisher: Future Publishing Author(s): Future Publishing Publication date: 2024 Dimensions: 260 x 206 x 14 Cover type: Hardback