The Anxiety Antidote. How awareness and action can lead to self-control and inner peace, 0 New edition, Paperback/Kamran Bedi

A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach. Publisher: Watkins Media Limited Author(s): Kamran Bedi Number of pages: 224 Publication date: 2022 Dimensions: 137 x 216 x 19 Cover type: Paperback / softback