The Art of Slowing Down. How to Find Peace and Purpose in a Hectic World, Hardback/Jo Peters

Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living. The tips and techniques inside this calming companion will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters. Publisher: Summersdale Publishers Author(s): Jo Peters Illustration(s): 180 full-colour images, vectors and illustrations Number of pages: 160 Publication date: 2025 Dimensions: 149 x 196 x 20 Cover type: Hardback