The Behavioral Activation Workbook for Depression. Powerful Strategies to Boost Your Mood and Build a Better Life, Paperback/Stephen R. Swallow

Increase motivation, improve your mood, and build a better life-one step at a time. Publisher: New Harbinger Publications Author(s): Stephen R. Swallow Number of pages: 192 Publication date: 2024 Dimensions: 205 x 254 x 15 Cover type: Paperback / softback