The Body Knows: How to Tune in to Your Body and Improve Your Health - Caroline Sutherland

This book takes readers on a journey into understanding the terrain of the physical, emotional, and spiritual components of the body and how tuning into the various entities can improve health. Containing pearls of wisdom for the health-seeking reader, this book explores the body's physical, emotional and spiritual terrain. The text discusses body-health profiles, environmental factors, common allergens, the menopause, children, the elderly, and medical intuitive development.