The Busy Brain Cure. The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again, Paperback/Dr Romie Mushtaq

An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Publisher: Hodder & Stoughton Author(s): Dr Romie Mushtaq Number of pages: 384 Publication date: 2024 Dimensions: 232 x 155 x 29 Cover type: Paperback