The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health - Susi Amendola

Name: The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health - Susi Amendola
Brand: Susi Amendola
Price: 234.36 RON
Availability: OutOfStock

Brand / Editură: Susi Amendola

234.36 RON

This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.