The Complete Guide to Yoga Props, Paperback/Jenny Clise

The Complete Guide to Yoga Props includes over 120 poses with more than 800 variations that use props such as a block, strap, blanket, bolster, chair, or wall to avoid pain and maximize comfort, make the pose attainable for a range of body types, achieve optimal alignment, or make the pose more challenging. Publisher: Human Kinetics Publishers Author(s): Jenny Clise Number of pages: 416 Publication date: 2024 Dimensions: 177 x 273 x 21 Cover type: Paperback / softback