The DBT Workbook to Stop Walking on Eggshells. Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD, Paperback/Randi Kreger

This workbook empowers readers with skills from dialectical behavior therapy (DBT) to help them connect with empathy, minimize conflict, and take the space they need to thrive. Publisher: New Harbinger Publications Author(s): Randi Kreger Number of pages: 192 Publication date: 2025 Dimensions: 254 x 204 x 15 Cover type: Paperback / softback