The Dialectical Behavior Therapy Skills Workbook for C-PTSD. Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life, Paperback/Sheri van Dijk

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment. Publisher: New Harbinger Publications Author(s): Sheri van Dijk Number of pages: 224 Publication date: 2025 Dimensions: 204 x 254 x 16 Cover type: Paperback / softback