The Dialectical Behavior Therapy Skills Workbook for Teens. Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now, Paperback/Wilson Ho

An essential and engaging dialectical behaviour therapy (DBT) workbook to help teens manage stress and deal with emotions in healthy ways. Publisher: New Harbinger Publications Author(s): Wilson Ho Number of pages: 176 Publication date: 2024 Dimensions: 253 x 204 x 15 Cover type: Paperback / softback