The Getting of Resilience from the Inside Out, Paperback/Sally Baker

Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment Publisher: Hammersmith Health Books Author(s): Sally Baker Number of pages: 240 Publication date: 2024 Dimensions: 172 x 221 x 15 Cover type: Paperback / softback