The Hunger Habit. Why We Eat When We're Not Hungry and How to Stop, Paperback/Judson Brewer

A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety. Publisher: Bonnier Books Ltd Author(s): Judson Brewer Number of pages: 304 Publication date: 2024 Dimensions: 233 x 153 x 27 Cover type: Paperback / softback