The Joy Choice. How to Finally Achieve Lasting Changes in Eating and Exercise, Paperback/Michelle Segar

Learn to live a happier and healthier life with the help of this book-start changing behaviours and create new habits using fun and easy science-based solutions. Publisher: Hachette Books Author(s): Michelle Segar Number of pages: 256 Publication date: 2023 Dimensions: 139 x 209 x 19 Cover type: Paperback / softback