The Joy of Well-Being. A Practical Guide to a Happy, Healthy, and Long Life, Paperback/***

In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think. Publisher: John Murray Press Number of pages: 288 Publication date: 2023 Dimensions: 134 x 216 x 24 Cover type: Paperback / softback