The Joy Reset. Six Ways Trauma Steals Happiness and How to Win it Back, Paperback/MaryCatherine McDonald

A groundbreaking, accessible, and actionable guide to healing trauma--or any unbearable emotional experience--through a reframing and adaptation of Positive Psychology, by research professor and author of Unbroken Dr. MaryCatherine McDonald . Publisher: Hachette Books Author(s): MaryCatherine McDonald Number of pages: 256 Publication date: 2025 Dimensions: 141 x 210 x 20 Cover type: Paperback / softback