The Keane Edge. Mastering the Mindset for Real, Lasting Fat-Loss, Hardback/Brian Keane

A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before. Discover Brian's winning philosophy and get the edge on real, lasting fat-loss for life. Publisher: Gill Author(s): Brian Keane Number of pages: 336 Publication date: 2021 Dimensions: 162 x 241 x 30 Cover type: Hardback