The Little Book of Breathing. Simple practices for connecting with your breath, Hardback/Una L. Tudor

This beautifully illustrated book features simple exercises and prompts to help you breathe your way to a more considered, thoughtful and happier life. Publisher: Octopus Publishing Group Author(s): Una L. Tudor Number of pages: 96 Collection: The Little Book Series Publication date: 2025 Dimensions: 154 x 113 x 15 Cover type: Hardback