The M.A.X. Muscle Plan 2.0. 2 ed, Paperback/Brad J. Schoenfeld

Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever. Publisher: Human Kinetics Publishers Author(s): Brad J. Schoenfeld Number of pages: 280 Publication date: 2021 Dimensions: 216 x 314 x 22 Cover type: Paperback / softback