The Mcdougall Program for Maximum Weight Loss, Paperback/John A. McDougall

Offering weight loss that enhances vitality without counting calories, a new program provides more than one hundred recipes that link up-to-date nutritional science with interesting and satisfying food. Publisher: Penguin Putnam Inc Author(s): John A. McDougall Number of pages: 336 Publication date: 1995 Dimensions: 153 x 228 x 21 Cover type: Paperback / softback