The Meditation and Mindfulness Edge. Becoming a Sharper, Healthier, and Happier Teacher, Paperback/***

Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom. Publisher: Taylor & Francis Ltd Author(s): Lisa M. (Rutgers University, Piscataway, New Jersey, USA) Klein Illustration(s): 2 Halftones, color; 2 Illustrations, black and white Number of pages: 156 Publication date: 2023 Dimensions: 150 x 229 x 14 Cover type: Paperback / softback