The Meditation Yearbook. 52 Meditations for a Year of Mindfulness, Connection and Inner Peace, Paperback/Joey Hulin

In The Meditation Yearbook , author Joey Hulin offers 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring. Looking at everything from the mind-body connection to Vipassana meditation, this year long tour of meditative practice encourages constant growth and the perfect way to make meditation part of your life. Publisher: David & Charles Author(s): Joey Hulin Illustration(s): 320 Illustrations Number of pages: 144 Publication date: 2024 Dimensions: 235 x 190 x 10 Cover type: Paperback / softback