The Monkey Mind Workout for Uncertainty. Break Free from Anxiety and Build Resilience in 30 Days!, Paperback/Jennifer Shannon

Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence! Publisher: New Harbinger Publications Author(s): Jennifer Shannon Illustration(s): 30 black & white illustrations Number of pages: 176 Publication date: 2022 Dimensions: 151 x 204 x 14 Cover type: Paperback / softback Illustrator: Doug Shannon