The Natural Menopause Method Cookbook. 60 Nourishing Recipes Arranged by Symptom, Hardback/Karen Newby

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women. Publisher: HarperCollins Publishers Author(s): Karen Newby Number of pages: 224 Publication date: 2025 Dimensions: 228 x 163 x 27 Cover type: Hardback