The Perimenopause Journal. Unlock Your Power, Own Your Well-Being, Find Your Path, Hardback/Kate Codrington

The Perimenopause Journal is created for the bold, curious women interested in personal growth and who want to understand the process of perimenopause. They need a reassuring guide to understand themselves, manage their symptoms and have a creative postmenopause – with its 52 week undated format, The Perimenopause Journal is that guide. Publisher: David & Charles Author(s): Kate Codrington Illustration(s): 265 Illustrations Number of pages: 196 Publication date: 2024 Dimensions: 217 x 155 x 21 Cover type: Hardback