The Planted Runner. Plant-Based Nutrition for Running at Your Best, Paperback/Claire Bartholic

Runners will learn to optimize training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age. Publisher: Meyer & Meyer Sport (UK) Ltd Author(s): Claire Bartholic Illustration(s): 10 photos/illustrations Number of pages: 312 Publication date: 2022 Dimensions: 240 x 164 x 14 Cover type: Paperback / softback