The Power of Self-Healing. Take action over your trauma, Hardback/Sarah Woodhouse

Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time. Publisher: Bloomsbury Publishing PLC Author(s): Sarah Woodhouse Illustration(s): 6 black and white diagrams Number of pages: 352 Publication date: 2025 Dimensions: 162 x 242 x 33 Cover type: Hardback