The Queer Mental Health Workbook. A Creative Self-Help Guide Using CBT, CFT and DBT, Paperback/Dr. Brendan J. Dunlop

This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs. Publisher: Jessica Kingsley Publishers Author(s): Dr. Brendan J. Dunlop Illustration(s): B/W figures, charts and illustrations throughout. Number of pages: 288 Publication date: 2022 Dimensions: 176 x 246 x 22 Cover type: Paperback / softback