The Self-Care Bible. Inspiration and Guidance to a More Balanced You, Paperback/Various

Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises. Publisher: HarperCollins Publishers Author(s): Various Illustration(s): Index Number of pages: 240 Publication date: 2023 Dimensions: 189 x 246 x 19 Cover type: Paperback / softback Editor(s): Rachel Newcombe