The Shyness Workbook. Take Control of Social Anxiety Using Your Compassionate Mind, Paperback/Lynne Henderson

A ground-breaking workbook that offers fresh insights into improving self-confidence. Publisher: Little, Brown Book Group Author(s): Lynne Henderson Illustration(s): 10 b/w illustrations Number of pages: 256 Collection: Compassion Focused Therapy Publication date: 2021 Dimensions: 366 x 257 x 22 Cover type: Paperback / softback