The Sleep-Deprived Teen, Paperback/Lisa Lewis

Teenagers are tired, strapped for time, and often asked to wake far earlier than they should due to school start times. In The Sleep-Deprived Teen , journalist Lisa L. Lewis shares the science of why teenage sleep matters, providing parents with a roadmap to improve their teens' sleep-and their own. Publisher: Mango Media Author(s): Lisa Lewis Illustration(s): No Number of pages: 280 Publication date: 2022 Dimensions: 138 x 214 x 21 Cover type: Paperback / softback