The Smart Mediterranean Diet Cookbook. 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood, Paperback/Deanna Segrave-Daly

Boost your brain power, protect your memory, and balance your mood with the sunny flavours and proven benefits of the Mediterranean diet. Following the bestselling success of The 30-Minute Mediterranean Diet Cookbook and The Sustainable Mediterranean Diet Cookbook, Serena Ball and Deanna Segrave-Daly share more than 100 recipes specifically formulated with your brain and mood in mind. Publisher: BenBella Books Author(s): Deanna Segrave-Daly Number of pages: 256 Publication date: 2024 Dimensions: 177 x 230 x 15 Cover type: Paperback